Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
Nicholson
SEX
Men
AGE GROUP
V70
V70
(70 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 183842
UK Men 126753
UK V70M 1607
Postcode Overall 92
Postcode Men 65
Postcode V70M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 183842
UK Men 126753
UK V70M 1607
Postcode Overall 92
Postcode Men 65
Postcode V70M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 21:59 | 29:58 | 27:08 | 26:23 | 22:42 | 24:37 | 23:18 | 21:59 | 24:50 | 24:47 | |||||||||
| 5 Miles | 37:16 | 47:13 | 49:45 | 47:35 | 42:32 | 38:33 | 37:16 | ||||||||||||
| 10K | 47:30 | 56:19 | 59:01 | 58:26 | 73:25 | 57:48 | 55:27 | 49:04 | 48:30 | 53:28 | 48:47 | 47:30 | 58:39 | 51:16 | |||||
| 10 Miles | 93:54 | 93:54 | |||||||||||||||||
| Half Marathon | 1:46:05 | 2:06:04 | 1:47:15 | 1:49:07 | 2:01:33 | 1:46:05 | |||||||||||||
| 20 Miles | 3:11:50 | 3:11:50 | |||||||||||||||||
| Marathon | 3:52:21 | 4:48:13 | 3:53:57 | 4:28:37 | 4:06:17 | 3:52:21 | 4:58:33 | 4:45:14 | 5:09:19 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
29:58
|
27:08
|
26:23
|
22:42
|
24:37
|
23:18
|
21:59
|
24:50
|
24:47
|
|||||||||
| 5 Miles |
47:13
|
49:45
|
47:35
|
42:32
|
38:33
|
37:16
|
||||||||||||
| 10K |
56:19
|
59:01
|
58:26
|
73:25
|
57:48
|
55:27
|
49:04
|
48:30
|
53:28
|
48:47
|
47:30
|
58:39
|
51:16
|
|||||
| 10 Miles |
93:54
|
|||||||||||||||||
| Half Marathon |
2:06:04
|
1:47:15
|
1:49:07
|
2:01:33
|
1:46:05
|
|||||||||||||
| 20 Miles |
3:11:50
|
|||||||||||||||||
| Marathon |
4:48:13
|
3:53:57
|
4:28:37
|
4:06:17
|
3:52:21
|
4:58:33
|
4:45:14
|
5:09:19
|
2025
2025
|
2024
2024
|
2023
2023
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2019
2019
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2018
2018
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2017
2017
|
2016
2016
|
2015
2015
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2014
2014
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2013
2013
|
2011
2011
2026
2026
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
