Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nathan
Williams
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
David Allen
2021 -
Previous Lead Coaches
Keith Brackstone
2016 - 2018
Andrew Carter
2014 - 2016
2025
SEASONS BEST
9:05.42
3000
LATEST RESULT
9:06.4
PERSONAL BEST
8:42.89
Nathan
Williams
CLUB
Vale Royal AC
LEAD COACH
David Allen
2021 -
Previous Lead Coaches
Keith Brackstone
2016 - 2018
Andrew Carter
2014 - 2016
2025
SEASONS BEST
9:05.42
3000
LATEST RESULT
9:06.4
PERSONAL BEST
8:42.89
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 800 | 2:08.7 | 2:08.7 | 2:14.86 | ||||||||||||
| 1500 | 4:10.69 | 4:11.66 | 4:16.48 | 4:10.69 | 4:19.16 | 4:23.08 | 4:32.94 | ||||||||
| Mile | 4:31.67 | 4:31.67 | 4:58.85 | ||||||||||||
| 3000 | 8:42.89 | 9:05.42 | 8:43.91 | 8:42.89 | 8:52.81 | 8:59.36 | 9:31.6 | 9:43.40 | 9:41.92 | 10:33.9 | |||||
| 5000 | 14:56.76 | 15:19.82 | 15:33.10 | 14:56.76 | 15:12.00 | 15:48.50 | |||||||||
| 10000 | 32:37.26 | 32:37.26 | 33:36.91 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
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