Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jon
Zigmond
SEX
Men
AGE GROUP
V70
V70
(74 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 148416
UK Men 107570
UK V70M 1013
Postcode Overall 51
Postcode Men 36
Postcode V70M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 148416
UK Men 107570
UK V70M 1013
Postcode Overall 51
Postcode Men 36
Postcode V70M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 28:43 | 26:58 | 26:33 | 26:23 | 26:15 | |||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 45:56 | 44:25 | 43:42 | 43:08 | ||||||||||||||
| 10K | 57:54 | 53:54 | 53:07 | 56:11 | 53:20 | 57:17 | 56:50 | 53:13 | 53:04 | 51:21 | 47:47 | |||||||
| 10 Miles | 99:04 | 91:46 | 89:55 | 88:33 | 88:27 | 94:00 | ||||||||||||
| Half Marathon | 2:04:30 | 1:57:53 | 1:58:00 | 2:00:04 | 2:09:31 | 2:03:25 | 1:59:51 | 2:07:37 | 1:59:47 | 1:58:42 | 1:42:00 | |||||||
| Marathon | 4:08:25 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 26:15 | 28:43 | 26:58 | 26:33 | 26:23 | 26:15 | |||||||||||||
| parkrun | 25:09 | ||||||||||||||||||
| 5 Miles | 43:08 | 45:56 | 44:25 | 43:42 | 43:08 | ||||||||||||||
| 10K | 47:47 | 57:54 | 53:54 | 53:07 | 56:11 | 53:20 | 57:17 | 56:50 | 53:13 | 53:04 | 51:21 | 47:47 | |||||||
| 10 Miles | 88:27 | 99:04 | 91:46 | 89:55 | 88:33 | 88:27 | 94:00 | ||||||||||||
| Half Marathon | 1:42:00 | 2:04:30 | 1:57:53 | 1:58:00 | 2:00:04 | 2:09:31 | 2:03:25 | 1:59:51 | 2:07:37 | 1:59:47 | 1:58:42 | 1:42:00 | |||||||
| Marathon | 4:08:25 | 4:08:25 |
