Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samuel
Irungu
SEX
Men
AGE GROUP
V40
V40
V40
(44 YRS)
LEAD COACH
Veteran 40
RANKING
84
3000
LATEST RESULT
10:42.6
PERSONAL BEST
10:35.0
Veteran 40
RANKING
84
3000
LATEST RESULT
10:42.6
PERSONAL BEST
10:35.0
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 100 | 13.7 | 13.7 | 13.9 | 14.1 | |||
| 200 | 28.0 | 28.0 | 28.4 | 28.8 | |||
| 400 | 69.0 | 69.0 | |||||
| 800 | 2:31.2 | 2:31.2 | |||||
| 1500 | 4:59.5 | 4:59.5 | |||||
| Mile | 5:31.8 | 5:31.8 | |||||
| 3000 | 10:35.0 | 10:42.6 | 10:35.0 | 11:05.8 |
