Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Daniel
Paton
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 17827
UK Men 16581
UK V45M 1370
Postcode Overall 14
Postcode Men 14
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17827
UK Men 16581
UK V45M 1370
Postcode Overall 14
Postcode Men 14
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 |
|
||
| 1 Mile Road | 5:25 | 5:37 | ||||||||||||||||
| 5K | 18:59 | 29:51 | 18:07 | 20:06 | 18:44 | 19:08 | 20:11 | |||||||||||
| parkrun | ||||||||||||||||||
| 4 Miles | 27:42 | |||||||||||||||||
| 5 Miles | 32:12 | 31:21 | 31:41 | 29:39 | 31:45 | 30:18 | ||||||||||||
| 10K | 38:51 | 37:41 | 37:26 | 36:10 | 38:56 | 38:00 | 38:20 | 40:01 | 40:25 | 43:58 | 45:00 | 46:46 | ||||||
| 10 Miles | 64:10 | 62:31 | 65:32 | 61:45 | 70:18 | 65:06 | 67:57 | 74:48 | 75:43 | |||||||||
| Half Marathon | 1:42:04 | 84:39 | 82:58 | 82:06 | 84:05 | 87:16 | 95:55 | 85:31 | 87:45 | 88:03 | 88:56 | 97:25 | 1:40:27 | 1:51:02 | ||||
| 20 Miles | 2:27:22 | 2:26:02 | 2:26:18 | |||||||||||||||
| Marathon | 3:20:22 | 3:01:51 | 2:58:30 | 3:07:29 | 2:59:25 | 3:17:05 | 3:04:53 | 3:13:56 | 3:24:27 | 3:38:09 | 3:58:00 | 4:23:54 | 4:20:22 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 |
|
||
| 1 Mile Road | 5:25 | 5:25 | 5:37 | ||||||||||||||||
| 5K | 18:07 | 18:59 | 29:51 | 18:07 | 20:06 | 18:44 | 19:08 | 20:11 | |||||||||||
| parkrun | 18:01 | ||||||||||||||||||
| 4 Miles | 27:42 | 27:42 | |||||||||||||||||
| 5 Miles | 29:39 | 32:12 | 31:21 | 31:41 | 29:39 | 31:45 | 30:18 | ||||||||||||
| 10K | 36:10 | 38:51 | 37:41 | 37:26 | 36:10 | 38:56 | 38:00 | 38:20 | 40:01 | 40:25 | 43:58 | 45:00 | 46:46 | ||||||
| 10 Miles | 61:45 | 64:10 | 62:31 | 65:32 | 61:45 | 70:18 | 65:06 | 67:57 | 74:48 | 75:43 | |||||||||
| Half Marathon | 82:06 | 1:42:04 | 84:39 | 82:58 | 82:06 | 84:05 | 87:16 | 95:55 | 85:31 | 87:45 | 88:03 | 88:56 | 97:25 | 1:40:27 | 1:51:02 | ||||
| 20 Miles | 2:26:02 | 2:27:22 | 2:26:02 | 2:26:18 | |||||||||||||||
| Marathon | 2:58:30 | 3:20:22 | 3:01:51 | 2:58:30 | 3:07:29 | 2:59:25 | 3:17:05 | 3:04:53 | 3:13:56 | 3:24:27 | 3:38:09 | 3:58:00 | 4:23:54 | 4:20:22 |
