Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zac
Litman
SEX
Men
AGE GROUP
U18
U16
(15 YRS)
LEAD COACH
2025
SEASONS BEST
56.2
400
LATEST RESULT
56.2
PERSONAL BEST
56.2
2025
SEASONS BEST
56.2
400
LATEST RESULT
56.2
PERSONAL BEST
56.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2022 |
|
|
| 75 | 12.2 | 12.2 | |||||
| 100 | 15.63 | 15.63 | |||||
| 150 | 23.2 | 23.2 | |||||
| 300 | 40.90 | 40.90 | |||||
| 400 | 56.2 | 56.2 | |||||
| 600 | 1:31.2 | 1:31.2 | |||||
| 800 | 2:20.3 | 2:20.3 | 2:40.21 | ||||
| 75H U13M | 17.06 | 17.06 | |||||
| Long Jump | 3.53 | 3.53 | |||||
| Shot 3K | 4.81 | 4.81 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2022 |
|
|
| 75 | ||||||
| 100 | ||||||
| 150 | ||||||
| 300 |
U15 265
|
|||||
| 400 | ||||||
| 600 |
U15 3
|
|||||
| 800 |
U15 618
|
|||||
| 75H U13M | ||||||
| Long Jump | ||||||
| Shot 3K |
