Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rhys
Spence
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Stevan Dokic
2011
SEASONS BEST
4:13.7
1500
LATEST RESULT
4:17.2
PERSONAL BEST
4:05.00
2011
SEASONS BEST
4:13.7
1500
LATEST RESULT
4:17.2
PERSONAL BEST
4:05.00
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 |
|
|
| 800 | 2:04.1 | 2:04.1 | |||||
| 1500 | 4:05.00 | 4:13.7 | 4:05.00 | 4:14.21 | |||
| 3000 | 8:47.03 | 9:19.1 | 8:47.03 | 9:20.93 | |||
| 1500SC | 5:01.2 | 5:01.2 | |||||
| 2000SC | 6:27.4 | 6:27.4 | |||||
| 400H | 65.2 | 65.2 | |||||
| 400H U17M | 68.6 | 68.6 | |||||
| Triple Jump | 9.51 | 9.51 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 |
|
|
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 1500SC | ||||||
| 2000SC | ||||||
| 400H | ||||||
| 400H U17M | ||||||
| Triple Jump |
