Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Simcox
SEX
Men
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 41624
UK Men 36142
UK V45M 3746
Postcode Overall 24
Postcode Men 20
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 41624
UK Men 36142
UK V45M 3746
Postcode Overall 24
Postcode Men 20
Postcode V45M 4
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 21:30 | 21:30 | |||||||||||||
| 5 Miles | 32:34 | 32:34 | 35:11 | 34:16 | 34:46 | 37:08 | |||||||||
| 10K | 40:30 | 40:30 | 42:27 | 44:50 | 43:46 | 47:01 | 50:05 | ||||||||
| 10 Miles | 69:55 | 69:55 | 72:38 | 82:01 | 81:35 | ||||||||||
| Half Marathon | 92:56 | 95:18 | 92:56 | 96:50 | 1:42:34 | 1:47:58 | 1:41:39 | 1:52:38 | 2:01:13 | ||||||
| Marathon | 3:35:08 | 3:44:02 | 3:35:08 | 3:43:43 | 4:21:30 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
21:30
|
|||||||||||||
| 5 Miles |
32:34
|
35:11
|
34:16
|
34:46
|
37:08
|
|||||||||
| 10K |
40:30
|
42:27
|
44:50
|
43:46
|
47:01
|
50:05
|
||||||||
| 10 Miles |
69:55
|
72:38
|
82:01
|
81:35
|
||||||||||
| Half Marathon |
95:18
|
92:56
|
96:50
|
1:42:34
|
1:47:58
|
1:41:39
|
1:52:38
|
2:01:13
|
||||||
| Marathon |
3:44:02
|
3:35:08
|
3:43:43
|
4:21:30
|
