Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Cadwallender
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 67929
UK Men 55791
UK V50M 4894
Postcode Overall 35
Postcode Men 28
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 67929
UK Men 55791
UK V50M 4894
Postcode Overall 35
Postcode Men 28
Postcode V50M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 20:25 | 20:25 | |||||||||||||
| 10K | 41:58 | 43:36 | 48:44 | 43:57 | 42:20 | 41:58 | 45:13 | 42:37 | 42:19 | 44:43 | |||||
| 10 Miles | 69:47 | 73:05 | 86:06 | 72:42 | 70:49 | 77:03 | 69:47 | 72:22 | 73:38 | ||||||
| Half Marathon | 94:52 | 1:42:44 | 1:41:28 | 96:46 | 1:45:59 | 99:55 | 94:52 | 95:18 | 99:43 | 1:45:37 | |||||
| 20 Miles | 2:37:44 | 2:44:32 | 2:37:44 | ||||||||||||
| Marathon | 3:23:09 | 3:35:42 | 3:36:41 | 3:37:54 | 3:23:09 | 3:28:26 | 3:29:16 | 3:32:27 | 3:28:15 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
20:25
|
|||||||||||||
| 10K |
43:36
|
48:44
|
43:57
|
42:20
|
41:58
|
45:13
|
42:37
|
42:19
|
44:43
|
|||||
| 10 Miles |
73:05
|
86:06
|
72:42
|
70:49
|
77:03
|
69:47
|
72:22
|
73:38
|
||||||
| Half Marathon |
1:42:44
|
1:41:28
|
96:46
|
1:45:59
|
99:55
|
94:52
|
95:18
|
99:43
|
1:45:37
|
|||||
| 20 Miles |
2:44:32
|
2:37:44
|
||||||||||||
| Marathon |
3:35:42
|
3:36:41
|
3:37:54
|
3:23:09
|
3:28:26
|
3:29:16
|
3:32:27
|
3:28:15
|
