Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lara
Mannes
SEX
Women
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Phillip Kissi
Under 23
RANKING
5
Mile
LATEST RESULT
4:54.85 i
PERSONAL BEST
4:50.60 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 100 | 16.4 | 16.4 | |||||||||||||
| 800 | 2:13.70 | 2:16.89 | 2:13.70 | 2:18.07 | 2:15.16 | 2:18.30 | 2:23.83 | 2:20.22 | 2:30.0 | 2:49.60 | |||||
| 1000 | 2:49.15 i | 2:49.15 i | |||||||||||||
| 1500 | 4:31.42 | 4:35.93 i | 4:32.34 | 4:31.42 | 4:44.37 | 4:50.91 | 4:50.89 | 4:46.11 | |||||||
| Mile | 4:50.60 i | 4:50.60 i | 5:13.01 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 100 | ||||||||||||||
| 800 |
U23 82
ALL 440
|
U20 51
ALL 230
|
U20 105
ALL 453
|
U20 59
ALL 245
|
U17 74
ALL 328
|
|||||||||
| 1000 |
ALL 7
|
|||||||||||||
| 1500 |
ALL 57
|
U23 55
ALL 223
|
U20 32
ALL 187
|
U20 84
ALL 421
|
U17 106
ALL 514
|
U17 60
ALL 227
|
||||||||
| Mile |
U23 5
ALL 34
|
ALL 121
|
