Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Knox
SEX
Men
AGE GROUP
V60
(63 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 450685
UK Men 262957
UK V60M 18383
Postcode Overall 109
Postcode Men 81
Postcode V60M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 450685
UK Men 262957
UK V60M 18383
Postcode Overall 109
Postcode Men 81
Postcode V60M 5
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2018 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 24:26 | 24:26 | |||||||||
| parkrun | 24:34 | ||||||||||
| 10K | 49:59 | 51:16 | 49:59 | 51:08 | |||||||
| 10 Miles | 81:16 | 81:16 | |||||||||
| Half Marathon | 1:52:00 | 1:56:51 | 1:52:00 | 1:57:55 | |||||||
| Marathon | 3:51:35 | 4:08:33 | 3:51:35 | 3:58:12 | 4:26:33 |
