Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Saunders
SEX
Men
AGE GROUP
V35
V35
(37 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 28569
UK Men 25690
UK V35M 3574
Postcode Overall 16
Postcode Men 14
Postcode V35M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 28569
UK Men 25690
UK V35M 3574
Postcode Overall 16
Postcode Men 14
Postcode V35M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 18:58 | 18:58 | |||||||||||||
| 5 Miles | 29:36 | 29:36 | 32:08 | 33:39 | |||||||||||
| 10K | 36:38 | 39:18 | 39:50 | 36:38 | 38:55 | 50:30 | 40:05 | 41:22 | |||||||
| 10 Miles | 66:21 | 66:21 | 75:15 | 69:39 | |||||||||||
| Half Marathon | 83:17 | 91:24 | 1:41:52 | 89:27 | 83:17 | 1:48:12 | 88:58 | 95:14 | 94:51 | 97:16 | |||||
| 20 Miles | 2:42:44 | 2:42:44 | |||||||||||||
| Marathon | 3:28:30 | 3:28:30 | 3:42:38 | 4:10:19 | 3:40:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K |
18:58
|
|||||||||||||
| 5 Miles |
29:36
|
32:08
|
33:39
|
|||||||||||
| 10K |
39:18
|
39:50
|
36:38
|
38:55
|
50:30
|
40:05
|
41:22
|
|||||||
| 10 Miles |
66:21
|
75:15
|
69:39
|
|||||||||||
| Half Marathon |
91:24
|
1:41:52
|
89:27
|
83:17
|
1:48:12
|
88:58
|
95:14
|
94:51
|
97:16
|
|||||
| 20 Miles |
2:42:44
|
|||||||||||||
| Marathon |
3:28:30
|
3:42:38
|
4:10:19
|
3:40:24
|
