Pro Direct
Pro Direct
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Morris
Rock

SEX
Men

AGE GROUP
U23 (20 YRS)

CLUB
Thames Valley Harriers

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
David Wilkinson 2022 -

Athlete Picture
Morris
Rock

CLUB
Thames Valley Harriers

LEAD COACH
David Wilkinson 2022 -

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
800 2:05.46 2:10.48 i 2:05.46 2:23.60 2:27.60 2:31.28 2:47.6 2:51.68
1500 5:01.72 5:01.72 5:18.57
1500SC SM 5:41.7 5:41.7 5:51.12
1500SC U17 5:34.23 5:34.23
2000SC SM 6:49.69 6:49.69 6:56.4
3000SC SM 10:16.04 10:16.04 11:09.40 11:05.77
80H U15M 18.3 18.3
100H U17M 21.74 21.74
110H SM 22.37 22.60 22.37
400H SM 65.61 68.95 65.61 67.49
High Jump 1.55 1.55
Long Jump 3.62 3.62 3.36
Shot 4.82 4.82
Shot 3K 5.05 5.05
Shot 4K 4.56 4.56
Shot 5K 5.60 5.60
Discus 1.25K 12.37 12.37
Discus 1.5K 12.67 12.67
Discus 1.75K 18.57 18.57
Javelin 400 19.76 7.75 19.76
Javelin 700 16.12 16.12 6.52
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
800
U20 432
1500
1500SC SM
U17 71
ALL 71
U17 72
1500SC U17
U17 71
ALL 71
2000SC SM
U20 48
ALL 98
U20 49
ALL 136
3000SC SM
U23 27
80H U15M
100H U17M
U17 175
ALL 190
110H SM
400H SM
High Jump
Long Jump
Shot
Shot 3K
Shot 4K
Shot 5K
Discus 1.25K
Discus 1.5K
Discus 1.75K
Javelin 400
Javelin 700
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Pro Direct