Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Ailano
SEX
Men
AGE GROUP
V55
V55
V55
(59 YRS)
LEAD COACH
2025
SEASONS BEST
16.7
100
LATEST RESULT
16.8
PERSONAL BEST
16.4
2025
SEASONS BEST
16.7
100
LATEST RESULT
16.8
PERSONAL BEST
16.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 100 | 16.4 | 16.7 | 17.0 | 16.4 | |||
| 200 | 35.6 | 35.6 | 35.7 | ||||
| 300 | 59.4 | 59.4 | |||||
| 400 | 79.5 | 79.5 | 81.4 | 81.8 | |||
| 800 | 3:06.8 | 3:10.5 | 3:10.3 | 3:06.8 | |||
| 1500 | 6:19.8 | 6:19.8 | |||||
| 3000 | 13:36.8 | 13:36.8 | |||||
| 5000 | 23:27.3 | 23:27.3 | |||||
| Long Jump | 3.29 | 3.29 | |||||
| Shot 6K | 5.63 | 5.63 | |||||
| Javelin 700 | 13.87 | 13.87 | 13.77 | 13.36 | |||
| Hammer 6K | 14.98 | 14.98 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 100 |
V55 124
|
V55 109
|
V55 93
|
|||
| 200 |
V55 117
|
V55 125
|
||||
| 300 |
V55 1
|
|||||
| 400 |
V55 108
|
V55 108
|
V55 109
|
|||
| 800 |
V55 128
|
V55 138
|
V55 147
|
|||
| 1500 |
V55 149
|
|||||
| 3000 |
V55 136
|
|||||
| 5000 |
V55 96
|
|||||
| Long Jump |
V55 72
|
|||||
| Shot 6K |
V55 82
|
|||||
| Javelin 700 |
V55 78
|
V55 62
|
V55 81
|
|||
| Hammer 6K |
V55 53
|
