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Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jack
Benedickter

SEX
Men

AGE GROUP
Sen (31 YRS)

CLUB
Bedford & County AC
Ampthill & Flitwick Flyers RC

COUNTY

REGION

HOME NATION
England

LEAD COACH
Allen Adamson 2013 -

Previous Lead Coach

Simon Goodwin - 2013

2019
SEASONS BEST
20.83
110 Hurdles SM
LATEST RESULT
20.83 LATEST RESULTS Vertical Seperator
PERSONAL BEST
18.65 PB INFO
Athlete Picture
Jack
Benedickter

CLUB
Bedford & County AC

LEAD COACH
Allen Adamson 2013 -

Previous Lead Coach

Simon Goodwin

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
100 12.22 12.22 12.31 12.35 16.8
200 24.26 25.20 24.64 24.26 24.89
400 53.31 53.99 53.31 55.38 57.8
800 2:05.21 2:07.16 2:05.21 2:07.53 2:09.26 i 2:07.34 i 2:10.02 2:17.21 2:27.71 2:33.23 2:29.54 2:38.6
1500 4:27.53 5:20.1 4:35.54 4:27.53 4:41.82 5:04.49 5:28.44
3000 10:52.85 12:04.89 10:52.85
1500SC SM 5:08.35 5:08.35 5:29.5
2000SC SM 6:58.8 7:22.6 6:58.8 7:11.29
100H U17M 22.2 22.2
110H SM 18.65 20.83 18.93 22.21 18.65 20.24
400H U17M 72.64 72.64
400H SM 58.37 63.1 59.18 59.00 58.37 60.28 63.66 72.10 69.1
High Jump 1.50 1.50 1.45 1.50 1.35
Triple Jump 10.07 8.67 10.07
Discus 1K 16.61 16.61 16.00
Discus 1.5K 23.32 23.32
Discus 2K 22.65 22.65
Javelin 700 4.90 4.90
Hammer 5K 19.06 19.06 18.59
Hammer 7.26K 15.25 12.75 15.25
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
100
200
400
800
1500
3000
1500SC SM
2000SC SM
100H U17M
110H SM
400H U17M
400H SM
High Jump
Triple Jump
Discus 1K
Discus 1.5K
Discus 2K
Javelin 700
Hammer 5K
Hammer 7.26K
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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