Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Herkes
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 250472
UK Men 159686
UK V40M 16772
Postcode Overall 452
Postcode Men 284
Postcode V40M 33
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 250472
UK Men 159686
UK V40M 16772
Postcode Overall 452
Postcode Men 284
Postcode V40M 33
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2005 |
|
| 5K | 18:32 | 18:32 | 18:53 | 18:50 | |||||||||||
| 5 Miles | 30:50 | 30:50 | 32:04 | 33:25 | |||||||||||
| 10K | 38:58 | 38:58 | 40:06 | 40:19 | 46:58 | ||||||||||
| 10 Miles | 64:42 | 64:42 | 73:32 | ||||||||||||
| Half Marathon | 87:23 | 98:02 | 97:00 | 1:48:15 | 89:19 | 87:23 | 90:24 | 94:14 | 1:43:07 | 2:13:42 | |||||
| Marathon | 3:37:18 | 3:37:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2005 |
|
| 5K |
18:32
|
18:53
|
18:50
|
|||||||||||
| 5 Miles |
30:50
|
32:04
|
33:25
|
|||||||||||
| 10K |
38:58
|
40:06
|
40:19
|
46:58
|
||||||||||
| 10 Miles |
64:42
|
73:32
|
||||||||||||
| Half Marathon |
98:02
|
97:00
|
1:48:15
|
89:19
|
87:23
|
90:24
|
94:14
|
1:43:07
|
2:13:42
|
|||||
| Marathon |
3:37:18
|
