Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Frazer
Heasman
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Tim Ash
2011
SEASONS BEST
9:08.20
3000
LATEST RESULT
9:10.24
PERSONAL BEST
9:08.20
2011
SEASONS BEST
9:08.20
3000
LATEST RESULT
9:10.24
PERSONAL BEST
9:08.20
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 |
|
|
| 1500 | 4:28.1 | 4:28.1 | |||||
| 3000 | 9:08.20 | 9:08.20 | 9:22.35 | 9:36.0 | |||
| 5000 | 16:34.1 | 16:34.1 | |||||
| 2000SC | 6:47.50 | 6:47.50 | |||||
| 400H | 66.23 | 66.23 | |||||
| Shot 6K | 5.84 | 5.84 | |||||
| Hammer 6K | 6.82 | 6.82 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 |
|
|
| 1500 | ||||||
| 3000 | ||||||
| 5000 | ||||||
| 2000SC | ||||||
| 400H | ||||||
| Shot 6K | ||||||
| Hammer 6K |
