Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Liam

Spencer

SEX
Men

AGE GROUP
V50 V50 V50 (52 YRS)

CLUB
Halifax Harriers & AC

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH

2014

SEASONS BEST

10:34.20

3000

LATEST RESULT

10:34.20

PERSONAL BEST

9:34.35

Bio

Best Known Performances

EVENT			2014	2013	2012	2011	2010	2006	2004	2000
3000	9:34.35		10:34.20	9:58.46	10:31.59					9:34.35

Handicap Progress

Best Known Performances

EVENT		2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2006	2004
5K	16:43	19:51		18:23	17:57	17:39	18:05	19:10	16:55	17:30	17:39	18:19		16:43
5 Miles	30:30					31:12			30:30		30:43
10K	34:37			42:15	39:48	35:05		35:00	35:57	35:43	34:37	38:14	35:30
10 Miles	59:19					60:03	63:02	59:19				63:42
Half Marathon	81:42								81:42	83:04

Age Group UK Rankings

EVENT		2014	2013	2012	2011	2010	2006	2004	2000
3000

Event Rankings

EVENT	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2006	2004
5K	19:51		18:23	17:57	17:39	18:05	19:10	16:55	17:30	17:39	18:19		16:43
5 Miles					31:12			30:30		30:43
10K			42:15	39:48	35:05		35:00	35:57	35:43	34:37	38:14	35:30
10 Miles					60:03	63:02	59:19				63:42
Half Marathon								81:42	83:04

2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2006 2006 | 2004 2004 | 2000 2000

2017 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2008 2008

2025 | 2024 2024 | 2023 2023 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2006 2006 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date