Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rose
Sheppard
SEX
Women
AGE GROUP
U16
U14
U14
(13 YRS)
LEAD COACH
Under 16
RANKING
123
300 Hurdles W
LATEST RESULT
53.3
PERSONAL BEST
53.3
Under 16
RANKING
123
300 Hurdles W
LATEST RESULT
53.3
PERSONAL BEST
53.3
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 75 | 12.81 | 12.81 | |||||
| 100 | 16.97 | 16.97 | |||||
| 150 | 25.36 | 25.36 | |||||
| 300 | 47.72 i | 47.72 i | |||||
| 600 | 1:50.33 i | 1:50.33 i | |||||
| 800 | 2:35.2 | 2:37.18 | 2:35.2 | 2:44.0 | 3:04.00 | ||
| 1200 | 4:27.22 | 4:27.22 | |||||
| 1500 | 5:52.53 | 5:52.53 | |||||
| 75H U15W | 15.5 | 15.5 | |||||
| 300H W | 53.3 | 53.3 | |||||
| Long Jump | 3.25 | 3.25 | 3.12 | ||||
| Javelin 400 | 2.99 | 2.99 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 75 | ||||||
| 100 | ||||||
| 150 | ||||||
| 300 | ||||||
| 600 | ||||||
| 800 |
U13 472
|
|||||
| 1200 | ||||||
| 1500 | ||||||
| 75H U15W | ||||||
| 300H W |
U16 123
|
|||||
| Long Jump | ||||||
| Javelin 400 |
