Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Agastina
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 67068
UK Men 55155
UK V50M 4809
Postcode Overall 9
Postcode Men 9
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 67068
UK Men 55155
UK V55M 4809
Postcode Overall 9
Postcode Men 9
Postcode V55M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| parkrun | ||||||||||||||||||
| 10K | 42:57 | 41:34 | 42:23 | 44:27 | 42:05 | 43:52 | 43:13 | 44:19 | 43:55 | |||||||||
| 10 Miles | 75:57 | 69:43 | 71:25 | 73:57 | 72:03 | 72:39 | 76:47 | |||||||||||
| Half Marathon | 99:21 | 96:50 | 94:10 | 98:03 | 1:41:51 | 1:41:46 | 1:42:57 | 94:34 | 1:41:24 | 96:47 | ||||||||
| Marathon | 4:01:37 | 3:46:45 | 4:08:18 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| parkrun | 20:12 | ||||||||||||||||||
| 10K | 41:34 | 42:57 | 41:34 | 42:23 | 44:27 | 42:05 | 43:52 | 43:13 | 44:19 | 43:55 | |||||||||
| 10 Miles | 69:43 | 75:57 | 69:43 | 71:25 | 73:57 | 72:03 | 72:39 | 76:47 | |||||||||||
| Half Marathon | 94:10 | 99:21 | 96:50 | 94:10 | 98:03 | 1:41:51 | 1:41:46 | 1:42:57 | 94:34 | 1:41:24 | 96:47 | ||||||||
| Marathon | 3:46:45 | 4:01:37 | 3:46:45 | 4:08:18 |
