Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shami
Umashankar
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
LEAD COACH
2025
SEASONS BEST
4:55.91
1500
LATEST RESULT
4:55.91
PERSONAL BEST
4:37.51
2025
SEASONS BEST
4:55.91
1500
LATEST RESULT
4:55.91
PERSONAL BEST
4:37.51
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 400 | 61.00 | 61.00 | |||||||||
| 800 | 2:12.57 | 2:31.38 | 2:15.72 | 2:12.57 | 2:20.53 | 2:24.58 | |||||
| 1500 | 4:37.51 | 4:55.91 | 5:00.72 | 4:50.25 | 4:52.70 | 4:37.51 | 4:59.5 | ||||
| 3000 | 10:42.4 | 10:42.4 | |||||||||
| 3000SC SM | 12:36.78 | 12:36.78 | |||||||||
| 400H U17M | 82.0 | 82.0 | |||||||||
| Shot 6K | 7.09 | 7.09 | |||||||||
| Shot 7.26K | 6.76 | 6.76 | 6.45 | ||||||||
| Discus 1.75K | 17.22 | 17.22 | |||||||||
| Discus 2K | 18.01 | 18.01 | 17.89 | ||||||||
| Javelin 800 | 15.46 | 15.46 | |||||||||
| Hammer 6K | 15.27 | 15.27 | |||||||||
| Hammer 7.26K | 14.58 | 14.58 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 3000SC SM | ||||||||||
| 400H U17M | ||||||||||
| Shot 6K | ||||||||||
| Shot 7.26K | ||||||||||
| Discus 1.75K | ||||||||||
| Discus 2K | ||||||||||
| Javelin 800 | ||||||||||
| Hammer 6K | ||||||||||
| Hammer 7.26K |
