Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Day
SEX
Men
AGE GROUP
U20
U18
U18
(18 YRS)
LEAD COACH
Paul Hawkins
2025
SEASONS BEST
2:05.6
800
LATEST RESULT
2:15.8
PERSONAL BEST
2:05.6
2025
SEASONS BEST
2:05.6
800
LATEST RESULT
2:15.8
PERSONAL BEST
2:05.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 100 | 12.4 | 12.4 | 13.4 | ||||||||
| 200 | 27.71 | 26.5 | 27.71 | ||||||||
| 300 | 43.99 | 43.1 | 43.99 | ||||||||
| 400 | 57.89 | 55.3 | 57.89 | 60.3 | |||||||
| 800 | 2:05.6 | 2:05.6 | 2:09.2 | 2:13.8 | 2:16.36 | 2:20.67 | |||||
| 1500 | 4:35.0 | 4:35.0 | 4:42.1 | 4:57.28 | 5:07.0 | 5:22.4 | |||||
| 3000 | 10:09.2 | 10:09.2 | |||||||||
| Long Jump | 4.76 | 4.76 | 4.58 | 4.63 | 4.34 | 3.81 | |||||
| Triple Jump | 10.12 | 10.12 | 9.93 | ||||||||
| Shot 4K | 4.43 | 4.43 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 |
U15 612
|
U15 456
|
||||||||
| 400 | ||||||||||
| 800 |
U20 474
|
U17 514
|
U15 342
|
U15 484
|
||||||
| 1500 |
U17 630
|
U13 129
|
||||||||
| 3000 | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot 4K |
