Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lara
Bromilow
SEX
Women
AGE GROUP
V40
V40
V40
(43 YRS)
CLUB
Marshall Milton Keynes AC
Kent AC
|
Victoria Pa...
COUNTY
Buckinghamshire
REGION
South East
HOME NATION
England
LEAD COACH
2024
SEASONS BEST
5:05.61
1500
LATEST RESULT
5:08.56
PERSONAL BEST
4:35.02
2024
SEASONS BEST
5:05.61
1500
LATEST RESULT
5:08.56
PERSONAL BEST
4:35.02
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
||
| 100 | 15.2 | 15.2 | |||||||||||||||||||||||||
| 800 | 2:21.1 | 2:39.77 | 2:39.0 | 2:21.1 | 2:22.5 | ||||||||||||||||||||||
| 1500 | 4:35.02 | 5:05.61 | 4:52.4 | 4:52.8 | 4:53.60 | 4:45.55 | 4:49.39 | 4:45.42 | 4:35.02 | 4:45.9 | 4:48.01 | 4:50.01 | 4:53.96 | ||||||||||||||
| 3000 | 9:54.5 | 10:28.48 | 10:40.12 | 10:09.32 | 10:11.9 | 10:07.48 | 9:55.4 | 10:09.85 | 9:54.5 | 9:56.23 | 10:06.70 | 10:07.1 | 10:07.18 | 10:36.0 | 10:52.6 | ||||||||||||
| 5000 | 17:17.78 | 17:51.19 | 17:53.8 | 17:27.23 | 17:46.90 | 17:25.9 | 17:37.84 | 17:17.78 | 17:26.98 | 17:58.32 | 17:30.58 | 17:43.35 | 18:22.15 | 17:30.69 | 17:59.88 | ||||||||||||
| 10000 | 35:46.76 | 36:21.56 | 36:23.31 | 35:46.76 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
||
| 100 | ||||||||||||||||||||||||||
| 800 |
V40 32
|
|||||||||||||||||||||||||
| 1500 |
V40 13
|
|||||||||||||||||||||||||
| 3000 |
V35 9
|
V35 25
|
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| 5000 |
V40 5
|
V40 4
|
V35 7
|
V35 7
|
||||||||||||||||||||||
| 10000 |
V40 1
|
V40 2
|
V35 1
|
