Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Daniel
Shawyer
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 141617
UK Men 103674
UK V45M 11369
Postcode Overall 93
Postcode Men 74
Postcode V45M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 141617
UK Men 103674
UK V45M 11369
Postcode Overall 93
Postcode Men 74
Postcode V45M 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 5K | 22:25 | 22:25 | |||||||||||||
| 5 Miles | 31:32 | 32:32 | 32:10 | 31:32 | 32:31 | ||||||||||
| 10K | 39:22 | 40:40 | 47:15 | 45:15 | 39:22 | 39:33 | 39:48 | 40:20 | 42:50 | ||||||
| 10 Miles | 65:27 | 67:41 | 68:06 | 65:27 | 81:37 | 79:27 | |||||||||
| Half Marathon | 86:41 | 89:41 | 89:30 | 86:41 | 93:21 | 98:44 | |||||||||
| 20 Miles | 3:47:59 | 3:47:59 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 5K |
22:25
|
|||||||||||||
| 5 Miles |
32:32
|
32:10
|
31:32
|
32:31
|
||||||||||
| 10K |
40:40
|
47:15
|
45:15
|
39:22
|
39:33
|
39:48
|
40:20
|
42:50
|
||||||
| 10 Miles |
67:41
|
68:06
|
65:27
|
81:37
|
79:27
|
|||||||||
| Half Marathon |
89:41
|
89:30
|
86:41
|
93:21
|
98:44
|
|||||||||
| 20 Miles |
3:47:59
|
