Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Mark

Rocks

SEX
Men

AGE GROUP
V60 V60 V60 (61 YRS)

CLUB
Belfast Running Club

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH

2018

SEASONS BEST

6:53.27

Mile

LATEST RESULT

6:53.27

PERSONAL BEST

6:38.90

Bio

Best Known Performances

EVENT			2018	2017	2016	2015
Mile	6:38.90		6:53.27			6:38.90

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016
5K	21:20		21:20	23:40	23:10	27:57	25:34	27:13		23:53
10K	45:00		45:24	48:52	48:13	45:00	48:57		54:38	51:11	49:44
10 Miles	73:44		73:44	82:04	78:54	79:24	86:39			1:41:39	91:14
Half Marathon	97:10	1:46:04	97:10	1:41:33	1:43:33	1:42:39	2:03:31		2:07:27	1:49:16	1:50:04
Marathon	3:36:47		3:36:47	3:41:28	4:05:50	4:09:03				4:28:18	4:05:02	4:43:09

Age Group UK Rankings

EVENT		2018	2017	2016	2015
Mile

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016
5K		21:20	23:40	23:10	27:57	25:34	27:13		23:53
10K		45:24	48:52	48:13	45:00	48:57		54:38	51:11	49:44
10 Miles		73:44	82:04	78:54	79:24	86:39			1:41:39	91:14
Half Marathon	1:46:04	97:10	1:41:33	1:43:33	1:42:39	2:03:31		2:07:27	1:49:16	1:50:04
Marathon		3:36:47	3:41:28	4:05:50	4:09:03				4:28:18	4:05:02	4:43:09

2018 | 2017 2017 | 2016 2016 | 2015 2015

2025 | 2024 2024 | 2023 2023 | 2021 2021 | 2020 2020

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date