Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ray
Dowland
SEX
Men
AGE GROUP
V75
V75
(75 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 373496
UK Men 223414
UK V75M 2123
Postcode Overall -
Postcode Men -
Postcode V75M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 373496
UK Men 223414
UK V75M 2123
Postcode Overall -
Postcode Men -
Postcode V75M -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 |
|
|
| 5K | 19:25 | 23:10 | 22:16 | 21:50 | 21:15 | 21:31 | 21:14 | 20:43 | 20:26 | 19:51 | 19:25 | ||||
| 5 Miles | 37:13 | 37:13 | |||||||||||||
| 10K | 41:22 | 46:45 | 45:13 | 45:47 | 45:54 | 42:42 | 43:56 | 41:22 | |||||||
| Half Marathon | 94:59 | 1:44:03 | 1:41:01 | 1:44:40 | 1:42:46 | 95:08 | 94:59 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 |
|
|
| 5K |
23:10
|
22:16
|
21:50
|
21:15
|
21:31
|
21:14
|
20:43
|
20:26
|
19:51
|
19:25
|
||||
| 5 Miles |
37:13
|
|||||||||||||
| 10K |
46:45
|
45:13
|
45:47
|
45:54
|
42:42
|
43:56
|
41:22
|
|||||||
| Half Marathon |
1:44:03
|
1:41:01
|
1:44:40
|
1:42:46
|
95:08
|
94:59
|
