Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Abubakar
Adam
SEX
Men
AGE GROUP
V50
(54 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 197834
UK Men 133893
UK V50M 14434
Postcode Overall 40
Postcode Men 30
Postcode V50M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 197834
UK Men 133893
UK V50M 14434
Postcode Overall 40
Postcode Men 30
Postcode V50M 6
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 10K | 55:15 | 64:13 | 56:00 | 64:35 | 55:15 | 56:34 | 79:57 | ||||
| 10 Miles | 1:45:28 | 1:45:28 | |||||||||
| Half Marathon | 2:17:53 | 2:18:16 | 2:28:58 | 2:34:36 | 2:17:53 | ||||||
| Marathon | 5:25:34 | 5:25:34 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 10K |
64:13
|
56:00
|
64:35
|
55:15
|
56:34
|
79:57
|
||||
| 10 Miles |
1:45:28
|
|||||||||
| Half Marathon |
2:18:16
|
2:28:58
|
2:34:36
|
2:17:53
|
||||||
| Marathon |
5:25:34
|
