Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Claire
Shepherd
SEX
Women
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
2025
SEASONS BEST
23.21
100 Hurdles W
LATEST RESULT
23.63
PERSONAL BEST
20.70
2025
SEASONS BEST
23.21
100 Hurdles W
LATEST RESULT
23.63
PERSONAL BEST
20.70
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 100 | 14.60 | 15.36 | 14.60 | 14.97 | 14.8 | ||||||||||
| 200 | 30.65 | 33.1 | 32.3 | 33.65 | 33.13 | 31.66 | 30.65 | 30.72 | |||||||
| 300 | 50.28 | 50.94 | 50.28 | ||||||||||||
| 400 | 71.57 | 72.5 | 73.8 | 77.1 | 71.57 | ||||||||||
| 800 | 2:49.9 | 2:54.0 | 2:49.9 | 3:01.59 | 3:00.10 | 3:00.33 | 2:55.12 | 2:51.1 | |||||||
| 1500 | 6:06.33 | 6:06.33 | 6:18.75 | 6:29.75 | 6:25.49 | 6:26.77 | 6:20.78 | ||||||||
| 3000 | 12:51.5 | 12:51.5 | 13:39.4 | ||||||||||||
| 80H U17W | 17.26 | 17.26 | |||||||||||||
| 100H W | 20.70 | 23.21 | 23.5 | 22.89 | 26.49 | 22.6 | 20.70 | 21.0 | |||||||
| 400H W | 89.58 | 89.58 | 96.7 | 92.4 | 91.32 | 90.12 | 90.0 | 74.5 | 86.0 | 89.1 | |||||
| High Jump | 1.35 | 1.35 | 1.30 | 1.20 | 1.15 | 1.30 | 1.26 | ||||||||
| Long Jump | 4.27 | 3.69 | 3.50 | 3.76 | 4.15 | 4.14 | 4.27 | 4.05 | |||||||
| Triple Jump | 9.64 | 8.65 | 8.95 | 9.09 | 9.27 | 8.90 | 8.76 | 8.84 | 8.85 | 9.54 | 9.63 | 9.64 | 8.91 | ||
| Shot 4K | 6.82 | 6.26 | 6.82 | 6.34 | 6.72 | 6.44 | 6.60 | 6.71 | 6.40 | 6.68 | |||||
| Discus 1K | 19.85 | 17.88 | 18.22 | 18.53 | 19.36 | 18.27 | 19.08 | 18.60 | 18.59 | 19.85 | 19.60 | 18.21 | |||
| Hammer 4K | 18.38 | 10.20 | 18.38 | 14.90 | 15.66 | 15.95 | |||||||||
| Javelin 600 | 21.29 | 21.29 | 15.83 | 12.77 | 16.82 | 10.82 | 16.35 | 15.53 | 15.27 | 15.14 | 5.86 | ||||
| Heptathlon U17W | 2050 | 2050 | |||||||||||||
| Heptathlon W | 2063 | 2063 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 | ||||||||||||||
| 80H U17W | ||||||||||||||
| 100H W | ||||||||||||||
| 400H W | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot 4K | ||||||||||||||
| Discus 1K | ||||||||||||||
| Hammer 4K | ||||||||||||||
| Javelin 600 | ||||||||||||||
| Heptathlon U17W | ||||||||||||||
| Heptathlon W |
