Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emily
Symes
SEX
Women
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
Eddie Cockayne
2025
SEASONS BEST
5:09.35
1500
LATEST RESULT
5:09.35
PERSONAL BEST
4:49.51
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 200 | 29.57 | 29.57 | 32.2 | ||||||||||||
| 300 | 47.91 | 47.91 | |||||||||||||
| 600 | 2:08.2 | 2:08.2 | |||||||||||||
| 800 | 2:20.08 | 2:30.56 | 2:20.08 | 2:25.43 | 2:30.83 | 2:36.6 | 2:39.0 | 2:46.4 | |||||||
| 1200 | 4:18.0 | 4:18.0 | 5:18.4 | ||||||||||||
| 1500 | 4:49.51 | 5:09.35 | 4:49.51 | 4:57.3 | 5:33.06 | ||||||||||
| 3000 | 10:52.74 | 10:52.74 | |||||||||||||
| Long Jump | 2.69 | 2.69 | |||||||||||||
| Javelin 400 | 11.10 | 11.10 | 10.62 | ||||||||||||
| Javelin 500 | 18.46 | 15.95 | 18.46 | 17.34 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 200 |
U15 827
|
|||||||||||||
| 300 | ||||||||||||||
| 600 | ||||||||||||||
| 800 |
U17 144
ALL 568
|
U17 241
ALL 950
|
U15 359
|
|||||||||||
| 1200 | ||||||||||||||
| 1500 |
U17 110
ALL 595
|
U17 173
ALL 823
|
||||||||||||
| 3000 |
U17 92
ALL 603
|
|||||||||||||
| Long Jump | ||||||||||||||
| Javelin 400 | ||||||||||||||
| Javelin 500 |
