Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samuel
Woods
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
James McDonald
2012
SEASONS BEST
4:22.3
1500
LATEST RESULT
4:22.3
PERSONAL BEST
4:22.3
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
||
| 1500 | 4:22.3 | 4:22.3 | 4:27.6 | 4:32.7 | 4:30.8 | 4:31.5 | 4:35.6 | ||||
| 3000 | 9:34.48 | 9:34.48 | 9:52.1 | 9:44.61 | 10:12.03 | ||||||
| 2000SC SM | 6:20.47 | 6:20.47 | 6:55.08 | ||||||||
| 110H U20M | 21.92 | 21.92 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 2000SC SM | ||||||||||
| 110H U20M |
