Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sade
Ross
SEX
Women
AGE GROUP
Sen
(26 YRS)
LEAD COACH
2016
SEASONS BEST
12.76
Shot 3K
LATEST RESULT
12.00
PERSONAL BEST
12.93
2016
SEASONS BEST
12.76
Shot 3K
LATEST RESULT
12.00
PERSONAL BEST
12.93
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 75 | 13.6 | 13.6 | |||||||||
| 100 | 16.9 | 16.9 | |||||||||
| 400 | 88.6 | 88.6 | |||||||||
| High Jump | 1.11 | 1.11 | |||||||||
| Long Jump | 3.16 | 3.16 | |||||||||
| Shot 2.72K | 9.17 | 9.17 | 7.04 | ||||||||
| Shot 3K | 12.93 | 12.76 | 12.93 | 11.16 | |||||||
| Shot 4K | 10.73 | 10.73 | |||||||||
| Discus 0.75K | 20.02 | 20.02 | 16.15 | ||||||||
| Discus 1K | 23.02 | 20.12 | 20.49 | 23.02 | 21.56 | 17.33 | |||||
| Hammer 3K | 45.85 | 45.43 | 45.85 | 42.72 | 22.29 | ||||||
| Hammer 4K | 42.35 | 42.35 | 26.70 | ||||||||
| Javelin 400 | 18.30 | 12.92 | 18.30 | ||||||||
| Javelin 500 | 20.17 | 16.21 | 20.17 | ||||||||
| Javelin 600 | 24.08 | 24.08 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 75 | ||||||||||
| 100 | ||||||||||
| 400 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 2.72K | ||||||||||
| Shot 3K | ||||||||||
| Shot 4K | ||||||||||
| Discus 0.75K | ||||||||||
| Discus 1K | ||||||||||
| Hammer 3K | ||||||||||
| Hammer 4K | ||||||||||
| Javelin 400 | ||||||||||
| Javelin 500 | ||||||||||
| Javelin 600 |
