Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Bernadette

Salmon

SEX
Women

AGE GROUP
V35 V35 (39 YRS)

CLUB
Low Fell RC

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

Bernadette

Salmon

CLUB
Low Fell RC

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	25:03												25:03	26:20
5 Miles	38:57			38:57	43:45			41:41	40:25
10K	48:07	50:46	52:23	48:07		50:01		51:45	51:25	53:05	55:35	52:04	50:23	52:03	59:28
10 Miles	92:55							1:40:02		93:55		1:56:31	92:55
Half Marathon	1:53:12	1:58:40	1:58:32	1:53:12	2:11:34	1:54:56		2:09:50	1:59:37	2:04:28	2:28:45	2:12:56	1:59:26	2:00:36	2:03:42
Marathon	4:38:05		4:38:05

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K												25:03	26:20
5 Miles			38:57	43:45			41:41	40:25
10K	50:46	52:23	48:07		50:01		51:45	51:25	53:05	55:35	52:04	50:23	52:03	59:28
10 Miles							1:40:02		93:55		1:56:31	92:55
Half Marathon	1:58:40	1:58:32	1:53:12	2:11:34	1:54:56		2:09:50	1:59:37	2:04:28	2:28:45	2:12:56	1:59:26	2:00:36	2:03:42
Marathon		4:38:05

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date