Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Mackula
SEX
Men
AGE GROUP
V40
V40
V40
(40 YRS)
LEAD COACH
david chalfen
2018 -
Previous Lead Coaches
william cockerell
2015 - 2018
Nichola Atkins
- 2014
2023
SEASONS BEST
19:43.13
5000
LATEST RESULT
19:43.13
PERSONAL BEST
19:43.13
Alex
Mackula
CLUB
The Stragglers Running Club
LEAD COACH
david chalfen
2018 -
Previous Lead Coaches
william cockerell
2015 - 2018
Nichola Atkins
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 800 | 2:24.68 | 2:24.68 | 2:25.24 | 2:28.30 | |||||||||||||||
| 1500 | 5:17.4 | 5:17.4 | |||||||||||||||||
| 3000 | 10:55.8 | 10:55.8 | 11:30.7 | ||||||||||||||||
| 5000 | 19:43.13 | 19:43.13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 800 |
V35 124
|
|||||||||||||||||
| 1500 | ||||||||||||||||||
| 3000 |
V35 225
|
|||||||||||||||||
| 5000 |
V35 252
|
