Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Serane
Stone
SEX
Women
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
2009
SEASONS BEST
41:41
10000
LATEST RESULT
41:41
PERSONAL BEST
41:41
NATIONAL LADDER POSITIONS
UK Overall 42854
UK Women 5775
UK V45F 332
Postcode Overall 18
Postcode Women 3
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 42854
UK Women 5775
UK V45F 332
Postcode Overall 18
Postcode Women 3
Postcode V45F 1
2009
SEASONS BEST
41:41
10000
LATEST RESULT
41:41
PERSONAL BEST
41:41
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
| EVENT |
|
|
2009 |
|
|||
| 10000 | 41:41 | 41:41 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 5K | 17:54 | 18:45 | 19:33 | 18:40 | 18:05 | 18:29 | 18:11 | 18:37 | 17:54 | 18:05 | 18:17 | 19:29 | |||||||||||
| parkrun | 18:04 | 18:47 | 18:36 | 18:04 | 18:40 | 18:33 | 20:22 | 23:36 | |||||||||||||||
| 5 Miles | 29:47 | 31:38 | 29:47 | 30:51 | |||||||||||||||||||
| 10K | 36:10 | 39:40 | 39:33 | 39:09 | 37:55 | 37:29 | 37:31 | 36:48 | 36:51 | 36:10 | 36:48 | 38:08 | 38:43 | 38:06 | 39:10 | 40:43 | 41:18 | 40:57 | |||||
| 10 Miles | 61:57 | 66:46 | 64:48 | 61:59 | 61:57 | 69:30 | 67:51 | 73:58 | |||||||||||||||
| Half Marathon | 80:09 | 89:02 | 87:12 | 85:46 | 83:51 | 83:48 | 80:23 | 82:03 | 82:40 | 80:09 | 81:18 | 82:37 | 82:24 | 85:33 | 88:22 | 92:02 | 88:36 | ||||||
| 20 Miles | 2:08:34 | 2:08:34 | 2:12:02 | 2:12:47 | 2:10:37 | ||||||||||||||||||
| Marathon | 2:52:31 | 2:59:38 | 3:00:17 | 2:52:31 | 3:17:57 | 3:05:02 | 3:08:21 | 3:13:35 | 3:28:11 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2009 |
|
|||
| 10000 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 5K |
18:45
|
19:33
|
18:40
|
18:05
|
18:29
|
18:11
|
18:37
|
17:54
|
18:05
|
18:17
|
19:29
|
|||||||||||
| parkrun |
18:47
|
18:36
|
18:04
|
18:40
|
18:33
|
20:22
|
23:36
|
|||||||||||||||
| 5 Miles |
31:38
|
29:47
|
30:51
|
|||||||||||||||||||
| 10K |
39:40
|
39:33
|
39:09
|
37:55
|
37:29
|
37:31
|
36:48
|
36:51
|
36:10
|
36:48
|
38:08
|
38:43
|
38:06
|
39:10
|
40:43
|
41:18
|
40:57
|
|||||
| 10 Miles |
66:46
|
64:48
|
61:59
|
61:57
|
69:30
|
67:51
|
73:58
|
|||||||||||||||
| Half Marathon |
89:02
|
87:12
|
85:46
|
83:51
|
83:48
|
80:23
|
82:03
|
82:40
|
80:09
|
81:18
|
82:37
|
82:24
|
85:33
|
88:22
|
92:02
|
88:36
|
||||||
| 20 Miles |
2:08:34
|
2:12:02
|
2:12:47
|
2:10:37
|
||||||||||||||||||
| Marathon |
2:59:38
|
3:00:17
|
2:52:31
|
3:17:57
|
3:05:02
|
3:08:21
|
3:13:35
|
3:28:11
|
