Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Rideout
SEX
Men
AGE GROUP
V60
V60
(64 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 272133
UK Men 170233
UK V60M 11380
Postcode Overall 165
Postcode Men 104
Postcode V60M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 272133
UK Men 170233
UK V60M 11380
Postcode Overall 165
Postcode Men 104
Postcode V60M 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 19:07 | 20:55 | 20:47 | 19:57 | 19:07 | ||||||||||
| parkrun | 20:10 | 20:35 | 20:10 | 20:29 | |||||||||||
| 4 Miles | 25:20 | 25:20 | |||||||||||||
| 5 Miles | 31:37 | 34:27 | 33:29 | 34:04 | 33:16 | 31:59 | 31:57 | 31:37 | |||||||
| 10K | 38:24 | 56:03 | 42:19 | 41:17 | 42:18 | 42:18 | 40:16 | 38:26 | 38:24 | 39:01 | |||||
| 10 Miles | 65:34 | 66:51 | 65:34 | ||||||||||||
| Half Marathon | 88:28 | 2:05:47 | 99:14 | 95:29 | 92:02 | 88:28 | 1:42:11 | 97:08 | 89:19 | 89:29 | |||||
| Marathon | 3:05:25 | 3:05:25 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
20:55
|
20:47
|
19:57
|
19:07
|
||||||||||
| parkrun |
20:35
|
20:10
|
20:29
|
|||||||||||
| 4 Miles |
25:20
|
|||||||||||||
| 5 Miles |
34:27
|
33:29
|
34:04
|
33:16
|
31:59
|
31:57
|
31:37
|
|||||||
| 10K |
56:03
|
42:19
|
41:17
|
42:18
|
42:18
|
40:16
|
38:26
|
38:24
|
39:01
|
|||||
| 10 Miles |
66:51
|
65:34
|
||||||||||||
| Half Marathon |
2:05:47
|
99:14
|
95:29
|
92:02
|
88:28
|
1:42:11
|
97:08
|
89:19
|
89:29
|
|||||
| Marathon |
3:05:25
|
