Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Patrick

Munro

SEX
Men

AGE GROUP
V45 V45 (49 YRS)

CLUB
Shelton Striders

COUNTY
Derbyshire

REGION
East Midlands

HOME NATION
England

LEAD COACH

Patrick

Munro

CLUB
Shelton Striders

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5 Miles	29:57			42:12							31:12		29:57
10K	38:24	39:54	41:06	41:17	41:12	40:36	39:04	39:03			38:45		38:24
10 Miles	64:55			69:30									70:37	64:55
Half Marathon	83:33	1:43:52	95:37				93:28				86:49	86:22	84:22	86:08	83:33
20 Miles	2:07:49									2:07:49		2:14:02	2:13:36	2:22:50
Marathon	2:59:50									3:12:10		3:06:15	3:22:23	2:59:50	3:08:48

Event Rankings

EVENT	2025	2024	2023	2022	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5 Miles			42:12							31:12		29:57
10K	39:54	41:06	41:17	41:12	40:36	39:04	39:03			38:45		38:24
10 Miles			69:30									70:37	64:55
Half Marathon	1:43:52	95:37				93:28				86:49	86:22	84:22	86:08	83:33
20 Miles									2:07:49		2:14:02	2:13:36	2:22:50
Marathon									3:12:10		3:06:15	3:22:23	2:59:50	3:08:48

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date