Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

View Coach Profile

Dave

Shaw

SEX
Men

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
Bolton United Harriers & AC

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

LEAD COACH

2010

SEASONS BEST

2:10.4

800

LATEST RESULT

2:10.4

PERSONAL BEST

1:58.2

Bio

Best Known Performances

EVENT		2010	2009	2007	2005	2004	2003	2002	2001	2000
800	1:58.2	2:10.4		2:02.08			1:58.2
1500	4:00.31						4:00.31	4:07.11	4:06.42	4:09.94
5000	16:30.0	17:48.0								16:30.0

Handicap Progress

Best Known Performances

EVENT		2015	2014	2011	2010	2009	2007	2005	2004	2003	2002	2001	2000
5K	16:01	18:26	19:31	17:41	16:33	16:22			16:01
4 Miles	24:14		24:14
5 Miles	25:58	31:23	31:46						25:58
10K	33:05	41:05	36:22	39:06				34:25	33:05				37:09
10 Miles	59:11			65:29					59:11
Half Marathon	88:42				88:42
20 Miles	2:03:54				2:03:54

Age Group UK Rankings

EVENT	2010	2009	2007	2005	2004	2003	2002	2001	2000
800
1500
5000

Event Rankings

EVENT	2015	2014	2011	2010	2009	2007	2005	2004	2003	2002	2001	2000
5K	18:26	19:31	17:41	16:33	16:22			16:01
4 Miles		24:14
5 Miles	31:23	31:46						25:58
10K	41:05	36:22	39:06				34:25	33:05				37:09
10 Miles			65:29					59:11
Half Marathon				88:42
20 Miles				2:03:54

2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000

2015 | 2008

2018 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date