Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

James

Johnson

SEX
Men

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
Bure Valley Harriers
Norwich Road Runners

COUNTY
Norfolk

REGION
East

HOME NATION
England

LEAD COACH

2018

SEASONS BEST

2:19.0

800

LATEST RESULT

2:19.0

PERSONAL BEST

2:18.6

Bio

Best Known Performances

EVENT		2018	2017	2016
800	2:18.6	2:19.0	2:18.6
1500	4:32.3		4:32.3	4:40.7
3000	9:26.0	9:53.4	9:26.0	9:28.0
5000	16:41.21	17:03.51	16:41.21
10000	34:04.7		34:04.7

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	16:25	16:58			16:31			16:46	17:29	16:25
5 Miles	26:44					26:44			28:17	26:45
10K	34:11	34:26	35:33	36:32	34:58	34:28	34:11	34:22	34:50	34:47		37:15
10 Miles	56:12	56:12		57:40				58:58			57:02	59:52
Half Marathon	73:56		77:35		78:39	81:56	77:13	73:56	78:42	74:30	76:11	82:39	87:00	89:17	97:59	98:59	92:45
20 Miles	1:57:31	2:03:34		1:57:31	1:59:14
Marathon	2:33:25		2:39:46	2:38:42	2:35:16	2:37:04		2:38:35	2:55:57	2:33:25	2:41:11		3:12:13	3:35:22			3:27:05

Age Group UK Rankings

EVENT	2018	2017	2016
800
1500
3000
5000
10000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	16:58			16:31			16:46	17:29	16:25
5 Miles					26:44			28:17	26:45
10K	34:26	35:33	36:32	34:58	34:28	34:11	34:22	34:50	34:47		37:15
10 Miles	56:12		57:40				58:58			57:02	59:52
Half Marathon		77:35		78:39	81:56	77:13	73:56	78:42	74:30	76:11	82:39	87:00	89:17	97:59	98:59	92:45
20 Miles	2:03:34		1:57:31	1:59:14
Marathon		2:39:46	2:38:42	2:35:16	2:37:04		2:38:35	2:55:57	2:33:25	2:41:11		3:12:13	3:35:22			3:27:05

2018 | 2017 2017 | 2016 2016

2025 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date