Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Douglas
Knox
SEX
Men
AGE GROUP
U18
U18
(17 YRS)
LEAD COACH
Alasdair Strange
2026 -
Other Coach
Susan Newall 2022 -
Previous Lead Coaches
Gareth Beggan
2022 - 2025
Barbara Knox
- 2022
Under 18
RANKING
3
Long Jump
LATEST RESULT
6.68 i
PERSONAL BEST
7.06 i
Douglas
Knox
CLUB
Springburn Harriers
LEAD COACH
Alasdair Strange
2026 -
Other Coach
Previous Lead Coaches
Gareth Beggan
2022 - 2025
Barbara Knox
Under 18
RANKING
3
Long Jump
LATEST RESULT
6.68 i
PERSONAL BEST
7.06 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 7.12 i | 7.20 i | 7.12 i | 7.32 i | 7.67 i | 7.81 i | |||||
| 100 | 11.14 | 11.34 | 11.14 | 11.94 | 13.10 | ||||||
| 200 | 22.33 i | 22.33 i | 22.44 i | 24.01 | 25.96 i | ||||||
| 400 | 50.56 | 50.56 | 50.82 | ||||||||
| 800 | 2:05.69 i | 2:09.79 i | 2:05.69 i | 2:09.07 i | |||||||
| 1000 | 2:51.92 i | 2:55.97 i | 2:51.92 i | ||||||||
| 1500 | 4:42.22 | 4:47.56 | 4:42.22 | ||||||||
| 60H U15M | 8.45 i | 8.45 i | 9.74 i | ||||||||
| 60H U17M | 8.42 i | 8.42 i | 8.54 i | 9.0 i | |||||||
| 60H U18M | 8.16 i | 8.16 i | |||||||||
| 80H U15M | 11.64 | 11.64 | |||||||||
| 100H U17M | 13.66 | 13.66 | 13.88 | ||||||||
| 110H U18M | 14.85 | 14.85 | |||||||||
| High Jump | 1.91 | 1.89 i | 1.91 | 1.88 i | 1.78 | 1.64 | |||||
| Pole Vault | 3.90 | 3.84 i | 3.90 | 3.25 i | 2.55 i | ||||||
| Long Jump | 7.06 i | 7.06 i | 6.92 | 6.71 i | 6.26 | 5.55 | |||||
| Shot 4K | 11.86 | 11.86 | 7.90 | ||||||||
| Shot 5K | 13.66 i | 13.66 i | 13.39 | 12.37 | 9.92 i | ||||||
| Discus 1.25K | 23.83 | 23.83 | |||||||||
| Discus 1.5K | 36.24 | 36.24 | 31.89 | ||||||||
| Javelin 600 | 33.16 | 33.16 | 30.62 | ||||||||
| Javelin 700 | 43.83 | 43.83 | 41.37 | ||||||||
| Pentathlon U15 | 3115 | 3115 | |||||||||
| Octathlon U17 | 5135 | 5135 | |||||||||
| Decathlon U17 | 6510 | 6510 | 5957 | ||||||||
| Indoor Pen U15 | 2676 i | 2676 i | |||||||||
| Indoor Hep U17 | 4941 i | 4941 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 |
U18 83
ALL 462
|
U17 27
ALL 347
|
U17 110
|
U15 57
|
U15 67
|
|||||
| 100 |
U17 156
ALL 930
|
U17 68
ALL 538
|
U15 178
|
|||||||
| 200 |
U17 33
ALL 365
|
U17 34
ALL 369
|
U15 90
|
U15 548
|
||||||
| 400 |
U17 34
ALL 375
|
U17 41
ALL 399
|
||||||||
| 800 |
U17 333
|
U15 194
|
||||||||
| 1000 |
U20 12
|
U17 19
|
||||||||
| 1500 | ||||||||||
| 60H U15M |
U15 19
|
U15 27
|
||||||||
| 60H U17M |
U17 23
|
U15 19
|
||||||||
| 60H U18M |
U18 1
|
|||||||||
| 80H U15M |
U15 12
|
|||||||||
| 100H U17M |
U17 18
ALL 18
|
U17 25
ALL 27
|
||||||||
| 110H U18M |
U17 2
|
|||||||||
| High Jump |
U18 16
ALL 65
|
U17 12
ALL 92
|
U17 23
ALL 117
|
U15 13
|
U15 63
|
|||||
| Pole Vault |
U18 15
ALL 98
|
U17 16
ALL 128
|
U17 36
ALL 244
|
|||||||
| Long Jump |
U18 3
ALL 27
|
U17 6
ALL 69
|
U17 11
ALL 106
|
U15 11
ALL 273
|
U15 56
|
|||||
| Shot 4K |
U15 48
|
|||||||||
| Shot 5K |
U18 13
|
U17 36
|
U17 55
|
U15 48
|
||||||
| Discus 1.25K |
U15 176
|
|||||||||
| Discus 1.5K |
U17 66
|
U17 96
|
||||||||
| Javelin 600 |
U15 157
|
U15 148
|
||||||||
| Javelin 700 |
U17 79
|
U17 87
|
||||||||
| Pentathlon U15 |
U15 3
|
|||||||||
| Octathlon U17 |
U17 4
ALL 4
|
|||||||||
| Decathlon U17 |
U17 3
|
U17 4
|
||||||||
| Indoor Pen U15 |
U15 4
|
|||||||||
| Indoor Hep U17 |
U17 1
|
