Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Angove
SEX
Men
AGE GROUP
V60
(60 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 105359
UK Men 81303
UK V55M 5803
Postcode Overall 11
Postcode Men 10
Postcode V55M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 105359
UK Men 81303
UK V60M 5803
Postcode Overall 11
Postcode Men 10
Postcode V60M 2
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | 20:38 | 25:45 | 24:13 | 23:02 | 24:11 | 25:52 | 24:32 | 28:44 | 20:38 | 21:25 | 21:10 | 23:03 | |||||||||||
| 4 Miles | 26:55 | 28:13 | 28:27 | 28:34 | 29:10 | 28:38 | 28:45 | 30:13 | 26:55 | 27:15 | 28:22 | ||||||||||||
| 5 Miles | 32:33 | 34:30 | 35:54 | 35:24 | 37:08 | 38:05 | 35:38 | 35:46 | 32:33 | 33:47 | 36:53 | ||||||||||||
| 10K | 41:51 | 52:29 | 45:12 | 45:50 | 44:41 | 47:07 | 46:46 | 44:30 | 43:50 | 43:55 | 41:51 | 44:27 | 46:04 | ||||||||||
| 10 Miles | 70:23 | 78:26 | 78:44 | 74:16 | 75:39 | 75:44 | 75:18 | 77:40 | 73:26 | 70:23 | 76:47 | ||||||||||||
| Half Marathon | 93:56 | 99:55 | 1:40:18 | 1:43:53 | 1:42:15 | 1:46:21 | 1:44:10 | 1:45:34 | 1:45:08 | 93:56 | 1:42:03 | ||||||||||||
| Marathon | 3:35:36 | 4:20:08 | 3:53:00 | 3:41:01 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun |
25:45
|
24:13
|
23:02
|
24:11
|
25:52
|
24:32
|
28:44
|
20:38
|
21:25
|
21:10
|
23:03
|
|||||||||||
| 4 Miles |
28:13
|
28:27
|
28:34
|
29:10
|
28:38
|
28:45
|
30:13
|
26:55
|
27:15
|
28:22
|
||||||||||||
| 5 Miles |
34:30
|
35:54
|
35:24
|
37:08
|
38:05
|
35:38
|
35:46
|
32:33
|
33:47
|
36:53
|
||||||||||||
| 10K |
52:29
|
45:12
|
45:50
|
44:41
|
47:07
|
46:46
|
44:30
|
43:50
|
43:55
|
41:51
|
44:27
|
46:04
|
||||||||||
| 10 Miles |
78:26
|
78:44
|
74:16
|
75:39
|
75:44
|
75:18
|
77:40
|
73:26
|
70:23
|
76:47
|
||||||||||||
| Half Marathon |
99:55
|
1:40:18
|
1:43:53
|
1:42:15
|
1:46:21
|
1:44:10
|
1:45:34
|
1:45:08
|
93:56
|
1:42:03
|
||||||||||||
| Marathon |
4:20:08
|
3:53:00
|
3:41:01
|
