Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Bekker
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 70559
UK Men 57640
UK V50M 5119
Postcode Overall 45
Postcode Men 41
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 70559
UK Men 57640
UK V50M 5119
Postcode Overall 45
Postcode Men 41
Postcode V50M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K | 19:22 | 19:34 | 20:36 | 19:22 | 20:35 | ||||||
| 5 Miles | 32:05 | 32:05 | 32:39 | 34:28 | 35:21 | ||||||
| 10K | 39:50 | 44:13 | 48:43 | 40:25 | 39:50 | 40:59 | 40:52 | 40:40 | |||
| 10 Miles | 68:31 | 68:31 | 76:28 | 69:43 | |||||||
| Half Marathon | 90:29 | 1:43:16 | 1:43:13 | 1:40:37 | 93:39 | 94:11 | 90:29 | 92:09 | 92:30 | ||
| 20 Miles | 2:33:22 | 2:33:22 | 2:34:51 | ||||||||
| Marathon | 3:27:57 | 3:41:22 | 4:01:55 | 3:27:57 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K |
19:34
|
20:36
|
19:22
|
20:35
|
||||||
| 5 Miles |
32:05
|
32:39
|
34:28
|
35:21
|
||||||
| 10K |
44:13
|
48:43
|
40:25
|
39:50
|
40:59
|
40:52
|
40:40
|
|||
| 10 Miles |
68:31
|
76:28
|
69:43
|
|||||||
| Half Marathon |
1:43:16
|
1:43:13
|
1:40:37
|
93:39
|
94:11
|
90:29
|
92:09
|
92:30
|
||
| 20 Miles |
2:33:22
|
2:34:51
|
||||||||
| Marathon |
3:41:22
|
4:01:55
|
3:27:57
|
