Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Brendan
Mcquaid
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 18325
UK Men 17014
UK V45M 1411
Postcode Overall -
Postcode Men -
Postcode V45M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 18325
UK Men 17014
UK V45M 1411
Postcode Overall -
Postcode Men -
Postcode V45M -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K | 16:33 | 16:33 | 16:34 | 17:03 | 16:41 | 19:10 | 17:51 | ||||||||
| 10K | 34:10 | 35:18 | 34:39 | 34:10 | 35:10 | 35:23 | 35:30 | 38:18 | 38:18 | ||||||
| 10 Miles | 60:01 | 60:01 | |||||||||||||
| Half Marathon | 76:42 | 76:42 | |||||||||||||
| Marathon | 3:08:24 | 3:08:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K |
16:33
|
16:34
|
17:03
|
16:41
|
19:10
|
17:51
|
||||||||
| 10K |
35:18
|
34:39
|
34:10
|
35:10
|
35:23
|
35:30
|
38:18
|
38:18
|
||||||
| 10 Miles |
60:01
|
|||||||||||||
| Half Marathon |
76:42
|
|||||||||||||
| Marathon |
3:08:24
|
