Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Hamish
Mckay
SEX
Men
AGE GROUP
U23
U20
U20
(20 YRS)
LEAD COACH
Kyle Bennett
2023 -
Previous Lead Coaches
Nichola Crawford
2023 - 2023
Aaron Odentz
2021 - 2023
Nichola Crawford
2019 - 2021
Andrew Ferguson
- 2019
2023
SEASONS BEST
8:41.41
3000
LATEST RESULT
8:55.61
PERSONAL BEST
8:41.41
Hamish
Mckay
CLUB
Aberdeen AAC
LEAD COACH
Kyle Bennett
2023 -
Previous Lead Coaches
Nichola Crawford
2023 - 2023
Aaron Odentz
2021 - 2023
Nichola Crawford
2019 - 2021
Andrew Ferguson
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
| 100 | 14.86 | 15.3 | 14.88 | 14.86 | 16.62 | ||||||
| 150 | 23.83 | 23.83 | |||||||||
| 200 | 30.12 | 30.12 | 30.37 | ||||||||
| 300 | 45.91 | 45.91 | |||||||||
| 600 | 1:47.4 | 1:47.4 | |||||||||
| 800 | 2:06.44 | 2:06.44 | 2:09.91 | 2:12.75 | 2:20.83 | 2:27.83 | 2:33.54 | 2:42.44 | |||
| 1200 | 4:01.0 | 4:01.0 | 4:20.1 | ||||||||
| 1500 | 4:06.38 | 4:09.27 | 4:06.38 | 4:09.54 | 4:36.01 | 4:44.86 | 5:00.60 | 5:13.60 | |||
| Mile | 4:29.47 | 4:29.47 | 4:48.28 | ||||||||
| 3000 | 8:41.41 | 8:41.41 | 8:45.62 | 8:54.24 | 10:20.85 | ||||||
| 1500SC U13 | 5:31.0 | 5:31.0 | |||||||||
| Long Jump | 3.80 | 3.76 | 3.80 | 3.10 | |||||||
| Shot | 5.04 | 4.08 | 5.04 | ||||||||
| Shot | 4.08 | 4.08 | 5.04 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 600 | ||||||||||
| 800 |
U17 280
|
U17 409
|
U15 100
|
|||||||
| 1200 | ||||||||||
| 1500 |
U20 239
ALL 963
|
U17 56
ALL 752
|
U17 73
ALL 770
|
U15 92
|
||||||
| Mile |
ALL 234
|
|||||||||
| 3000 |
U20 73
ALL 423
|
U17 20
ALL 452
|
U17 27
ALL 478
|
|||||||
| 1500SC U13 | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Shot |
