Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Colin
Cook
SEX
Men
AGE GROUP
V65
V65
(67 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 61461
UK Men 51136
UK V65M 456
Postcode Overall 10
Postcode Men 7
Postcode V65M 1
Colin
Cook
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 61461
UK Men 51136
UK V65M 456
Postcode Overall 10
Postcode Men 7
Postcode V65M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 |
|
||
| 5K | 20:25 | 20:25 | |||||||||||||||||
| 5 Miles | 33:14 | 33:14 | |||||||||||||||||
| 10K | 40:48 | 43:23 | 40:48 | 43:38 | 42:37 | 45:44 | 47:04 | 46:13 | 49:33 | 47:40 | 46:51 | 48:41 | 50:48 | 50:11 | |||||
| 10 Miles | 69:58 | 69:58 | 80:14 | 81:29 | 78:16 | 82:02 | |||||||||||||
| Half Marathon | 94:17 | 94:17 | 95:22 | 1:42:58 | 1:54:21 | 2:30:50 | 1:44:57 | 1:56:13 | 1:57:58 | ||||||||||
| Marathon | 3:45:19 | 3:45:19 | 4:26:23 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 |
|
||
| 5K |
20:25
|
|||||||||||||||||
| 5 Miles |
33:14
|
|||||||||||||||||
| 10K |
43:23
|
40:48
|
43:38
|
42:37
|
45:44
|
47:04
|
46:13
|
49:33
|
47:40
|
46:51
|
48:41
|
50:48
|
50:11
|
|||||
| 10 Miles |
69:58
|
80:14
|
81:29
|
78:16
|
82:02
|
|||||||||||||
| Half Marathon |
94:17
|
95:22
|
1:42:58
|
1:54:21
|
2:30:50
|
1:44:57
|
1:56:13
|
1:57:58
|
||||||||||
| Marathon |
3:45:19
|
4:26:23
|
