Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lara
Gowen
SEX
Women
AGE GROUP
U18
U16
U16
(16 YRS)
LEAD COACH
2025
SEASONS BEST
21.54
Javelin 500
LATEST RESULT
20.62
PERSONAL BEST
21.54
2025
SEASONS BEST
21.54
Javelin 500
LATEST RESULT
20.62
PERSONAL BEST
21.54
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 800 | 2:32.16 | 2:32.16 | 2:46.54 | 3:03.45 | |||||||
| 1500 | 5:09.11 | 5:39.7 | 5:19.0 | 5:09.11 | 5:29.8 | ||||||
| Shot 2.72K | 5.86 | 5.86 | |||||||||
| Javelin 500 | 21.54 | 21.54 | |||||||||
| Javelin 600 | 20.62 | 20.62 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 800 |
U15 470
|
|||||||||
| 1500 |
U15 473
|
U15 285
|
U13 182
|
|||||||
| Shot 2.72K | ||||||||||
| Javelin 500 | ||||||||||
| Javelin 600 |
