Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Couchman
SEX
Men
AGE GROUP
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 50822
UK Men 43201
UK V45M 4638
Postcode Overall -
Postcode Men -
Postcode V45M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 50822
UK Men 43201
UK M 4638
Postcode Overall -
Postcode Men -
Postcode M -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 5K | 19:22 | 19:22 | |||||
| 10K | 39:35 | 43:00 | 39:35 | 40:15 | |||
| 10 Miles | 74:10 | 74:10 | |||||
| Half Marathon | 86:12 | 89:02 | 86:12 | 94:09 | |||
| Marathon | 3:06:20 | 3:29:44 | 3:06:20 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 5K |
19:22
|
|||||
| 10K |
43:00
|
39:35
|
40:15
|
|||
| 10 Miles |
74:10
|
|||||
| Half Marathon |
89:02
|
86:12
|
94:09
|
|||
| Marathon |
3:29:44
|
3:06:20
|
