Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ffion
Williams
SEX
Women
AGE GROUP
Sen
Sen
(29 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 36142
UK Women 4378
UK SenF -
Postcode Overall 6
Postcode Women 1
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 36142
UK Women 4378
UK SenF -
Postcode Overall 6
Postcode Women 1
Postcode SenF -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 5K | 18:36 | 18:53 | 18:36 | 18:45 | |||||||
| 5 Miles | 30:12 | 30:12 | 30:24 | ||||||||
| 10K | 37:15 | 39:05 | 37:15 | 39:04 | 39:49 | ||||||
| Half Marathon | 82:57 | 82:57 | 90:31 | ||||||||
| Marathon | 2:58:01 | 2:58:01 | 3:01:30 | 3:17:40 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 5K |
18:53
|
18:36
|
18:45
|
|||||||
| 5 Miles |
30:12
|
30:24
|
||||||||
| 10K |
39:05
|
37:15
|
39:04
|
39:49
|
||||||
| Half Marathon |
82:57
|
90:31
|
||||||||
| Marathon |
2:58:01
|
3:01:30
|
3:17:40
|
