Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Thomas
Alsop
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 122613
UK Men 92256
UK V45M 10204
Postcode Overall 19
Postcode Men 18
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 122613
UK Men 92256
UK V45M 10204
Postcode Overall 19
Postcode Men 18
Postcode V45M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 1 Mile | 6:02 | 6:02 | 6:30 | ||||||||||||
| 5K | 20:40 | 25:17 | 22:42 | 21:20 | 20:40 | 21:51 | 22:34 | ||||||||
| 5 Miles | 35:21 | 37:00 | 35:21 | ||||||||||||
| 10K | 46:05 | 49:11 | 46:05 | ||||||||||||
| 10 Miles | 77:06 | 77:06 | |||||||||||||
| Half Marathon | 99:32 | 2:08:56 | 99:32 | 1:49:01 | 1:50:55 | ||||||||||
| Marathon | 3:25:29 | 4:08:27 | 3:25:29 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 1 Mile |
6:02
|
6:30
|
||||||||||||
| 5K |
25:17
|
22:42
|
21:20
|
20:40
|
21:51
|
22:34
|
||||||||
| 5 Miles |
37:00
|
35:21
|
||||||||||||
| 10K |
49:11
|
46:05
|
||||||||||||
| 10 Miles |
77:06
|
|||||||||||||
| Half Marathon |
2:08:56
|
99:32
|
1:49:01
|
1:50:55
|
||||||||||
| Marathon |
4:08:27
|
3:25:29
|
