Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Tom

Stokes

SEX
Men

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Erewash Valley RC

COUNTY

REGION
East Midlands

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

17:19.20

5000

LATEST RESULT

17:19.20

PERSONAL BEST

17:19.20

Bio

Best Known Performances

EVENT			2019
5000	17:19.20		17:19.20

Handicap Progress

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	16:45		17:05	16:45		17:08	17:02				18:58
5 Miles	28:10	28:29			28:10	28:21	28:22	28:22	30:10	31:30	31:29	31:34	31:54	32:15
10K	34:35		34:40		34:35	35:15	35:09	35:20	37:12	39:05	38:47	38:56	39:11	39:42
10 Miles	57:26					57:26	59:07
Half Marathon	76:54		78:07	77:42	77:07	77:10	77:51	76:54	80:20	84:18	85:46	87:43	87:50	88:15
20 Miles	2:03:24					2:04:04	2:05:27	2:03:24	2:16:40		2:19:14
Marathon	2:40:27		2:42:19		2:40:27	2:48:33	2:43:57	2:44:34	3:02:36		3:09:16

Age Group UK Rankings

EVENT		2019
5000

Event Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K		17:05	16:45		17:08	17:02				18:58
5 Miles	28:29			28:10	28:21	28:22	28:22	30:10	31:30	31:29	31:34	31:54	32:15
10K		34:40		34:35	35:15	35:09	35:20	37:12	39:05	38:47	38:56	39:11	39:42
10 Miles					57:26	59:07
Half Marathon		78:07	77:42	77:07	77:10	77:51	76:54	80:20	84:18	85:46	87:43	87:50	88:15
20 Miles					2:04:04	2:05:27	2:03:24	2:16:40		2:19:14
Marathon		2:42:19		2:40:27	2:48:33	2:43:57	2:44:34	3:02:36		3:09:16

2019

2020 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date