Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Shek
SEX
Men
AGE GROUP
V50
(53 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 246864
UK Men 157925
UK V50M 17061
Postcode Overall 285
Postcode Men 191
Postcode V50M 24
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 246864
UK Men 157925
UK V50M 17061
Postcode Overall 285
Postcode Men 191
Postcode V50M 24
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 34:48 | 34:48 | |||||||||||||
| parkrun | 24:42 | ||||||||||||||
| 10K | 57:21 | 69:17 | 64:24 | 57:21 | |||||||||||
| Half Marathon | 1:55:25 | 1:55:25 | 2:07:56 | ||||||||||||
| Marathon | 5:56:05 | 5:56:05 |
